Officially down 30 lbs today
In the past 9 months (almost to the day) I’ve been tracking my weight loss efforts on www.LiveStrong.com and this morning I’ve reached the milestone of 30 lbs lost. Yay! This puts me about 3 lbs away from my next personal milestone – weighing less than I have since I graduated from college.
In an effort to encourage myself, I haven’t been recording my weight any time the number goes up which explains the continuous downward slope. Totally a mind game I play with myself. The frequency of the little dots has gone up as I now have a LiveStrong mobile app on my iPhone which lets me put details such as food and weight.